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Hardee's 1/3 Lb Chili Cheese Thickburger - Nutrition Facts and detailed Analysis
17

1/3 Lb Chili Cheese Thickburger

Hardee's - 1/3 Lb Chili Cheese Thickburger has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 16.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.01 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Hardee's - 1/3 Lb Chili Cheese Thickburger, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat58%
 Calories from Carbs23%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium453.8 mg18.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.2 g5.4%Mid 40%Average
Dietary Fiber0.87 g3.5%Mid 40%Average
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.9 g27.6%Top 30%High
Saturated Fat8.1 g40.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 990 Calories from Fat 558

% Daily Value *

Total Fat 62 g 95.4%

Saturated Fat 28 g 140%

Trans Fat

Cholesterol 146 mg 48.7%

Sodium 1570 mg 65.4%

Total Carbohydrates 56 g 18.7%

Dietary Fiber 3 g12%

Sugars 9 g

Protein 45 g 90%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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