Happy Joe's - Original Crust 15" Bacon Pieces has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Happy Joe's - Original Crust 15" Bacon Pieces, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 47% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 131
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat 1 g
Cholesterol 26 mg 8.7%
Sodium 638 mg 26.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 15 g 30%
Vitamin A 7% Vitamin C 4%
Calcium 0.9% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 122
Protein 10 g | Carbs 0 g | Fat 9 g
Per 100g | Calories 370
Protein 9 g | Carbs 57 g | Fat 12 g
Per 100g | Calories 522
Protein 37 g | Carbs 0 g | Fat 41.3 g
Per 100g | Calories 550
Protein 21 g | Carbs 57 g | Fat 27 g
Per 100g | Calories 178
Protein 8 g | Carbs 22 g | Fat 6 g
Per 100g | Calories 335
Protein 15 g | Carbs 34 g | Fat 15 g
Per 100g | Calories 187
Protein 10 g | Carbs 23 g | Fat 5 g
Per 100g | Calories 155
Protein 7 g | Carbs 15 g | Fat 7 g