Happy Joe's - 15" Salami Multi -Grain Single Topping Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Happy Joe's - 15" Salami Multi -Grain Single Topping Pizza has been given a composite ranking of 75, and in moderation.
Calories from Protein | 18% | |
Calories from Fat | 41% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34 g | 11.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15 g | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 6 g | 30% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 335 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 37 mg 12.3%
Sodium 892 mg 37.2%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 15 g 30%
Vitamin A 7% Vitamin C 7%
Calcium 1% Iron 14%
*Based on a 2000 Calorie diet
Per 100g | Calories 312
Protein 13 g | Carbs 36 g | Fat 12 g
Per 100g | Calories 160
Protein 9 g | Carbs 13 g | Fat 8 g
Per 100g | Calories 770
Protein 40 g | Carbs 76 g | Fat 34 g
Per 100g | Calories 732
Protein 40.6 g | Carbs 76.4 g | Fat 30.5 g
Per 100g | Calories 312
Protein 13 g | Carbs 36 g | Fat 12 g
Per 100g | Calories 108
Protein 4 g | Carbs 12 g | Fat 5 g
Per 100g | Calories 178
Protein 8 g | Carbs 22 g | Fat 6 g
Per 100g | Calories 290
Protein 15 g | Carbs 23 g | Fat 15 g