Happy Joe's - Original Crust 12" Chicken Hot Wings has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Happy Joe's - Original Crust 12" Chicken Hot Wings, and we advise that this food sparingly.
Calories from Protein | 17% | |
Calories from Fat | 47% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 202 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 18 mg 6%
Sodium 708 mg 29.5%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 9 g 18%
Vitamin A 10% Vitamin C
Calcium 0.6% Iron 7%
*Based on a 2000 Calorie diet
Per 100g | Calories 2700
Protein 157 g | Carbs 56 g | Fat 202 g
Per 100g | Calories 4830
Protein 267 g | Carbs 6 g | Fat 410 g
Per 100g | Calories 140
Protein 14 g | Carbs 4 g | Fat 3 g
Per 100g | Calories 200
Protein 10 g | Carbs 10 g | Fat 13 g
Per 100g | Calories 175
Protein 6 g | Carbs 17 g | Fat 9 g
Per 100g | Calories 278
Protein 12 g | Carbs 35 g | Fat 9 g
Per 100g | Calories 220
Protein 11 g | Carbs 25 g | Fat 8 g
Per 100g | Calories 280
Protein 15 g | Carbs 35 g | Fat 9 g