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Happy Joe's 15" Chicken Taco Multi -Grain Mexican Pizza - Nutrition Facts
26

15" Chicken Taco Multi -Grain Mexican Pizza

Happy Joe's - 15" Chicken Taco Multi -Grain Mexican Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Happy Joe's - 15" Chicken Taco Multi -Grain Mexican Pizza has been given a composite ranking of 26, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat28%
 Calories from Carbs55%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C8.4 mg14%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium7.8 mg0.8%
Iron2.5 mg14%
Sodium742 mg30.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate40 g13.3%
Dietary Fiber4 g16%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9 g13.8%
Saturated Fat4 g20%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 294 Calories from Fat 79

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 21 mg 7%

Sodium 742 mg 30.9%

Total Carbohydrates 40 g 13.3%

Dietary Fiber 4 g16%

Sugars 3 g

Protein 13 g 26%

Vitamin A 8% Vitamin C 14%

Calcium 0.8% Iron 14%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/happy-joes/15-inch-chicken-taco-multi-grain-mexican-pizza Embed Table:

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