Happy Joe's - 15" Chicken has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Happy Joe's - 15" Chicken has been given a composite ranking of 35, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 46% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 4 g 20%
Trans Fat 1 g
Cholesterol 29 mg 9.7%
Sodium 483 mg 20.1%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 14 g 28%
Vitamin A 8% Vitamin C 7%
Calcium 1.1% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 600
Protein 44 g | Carbs 62 g | Fat 19 g
Per 100g | Calories 356
Protein 46 g | Carbs 26 g | Fat 8 g
Per 100g | Calories 530
Protein 18 g | Carbs 12 g | Fat 47 g
Per 100g | Calories 860
Protein 42 g | Carbs 64 g | Fat 43 g
Per 100g | Calories 266
Protein 9 g | Carbs 23 g | Fat 15 g
Per 100g | Calories 141
Protein 8 g | Carbs 17 g | Fat 4 g
Per 100g | Calories 297
Protein 12 g | Carbs 36 g | Fat 11 g
Per 100g | Calories 309
Protein 16 g | Carbs 41 g | Fat 11 g