Happy Joe's - 15" Beef Multi -Grain Single Topping Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Happy Joe's - 15" Beef Multi -Grain Single Topping Pizza has been given a composite ranking of 44, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 34% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14 g | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 5 g | 25% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 301 Calories from Fat 102
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 23 mg 7.7%
Sodium 866 mg 36.1%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 14 g 28%
Vitamin A 7% Vitamin C 7%
Calcium 1% Iron 14%
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 15 g | Carbs 3 g | Fat 12 g
Per 100g | Calories 250
Protein 11 g | Carbs 37 g | Fat 6 g
Per 100g | Calories 591
Protein 24 g | Carbs 68 g | Fat 24 g
Per 100g | Calories 301
Protein 11 g | Carbs 44 g | Fat 8 g
Per 100g | Calories 305
Protein 11 g | Carbs 26 g | Fat 16 g
Per 100g | Calories 212
Protein 8 g | Carbs 17 g | Fat 12 g
Per 100g | Calories 223
Protein 10 g | Carbs 20 g | Fat 11 g
Per 100g | Calories 98
Protein 4 g | Carbs 12 g | Fat 4 g