Happy Joe's - 12" Chicken Hot Wings Multi -Grain Specialty Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Happy Joe's - 12" Chicken Hot Wings Multi -Grain Specialty Pizza has been given a composite ranking of 71, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 39% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 289 Calories from Fat 116
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 18 mg 6%
Sodium 1005 mg 41.9%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 11 g 22%
Vitamin A 10% Vitamin C 5%
Calcium 0.6% Iron 12%
*Based on a 2000 Calorie diet
Per 100g | Calories 200
Protein 10 g | Carbs 10 g | Fat 13 g
Per 100g | Calories 140
Protein 14 g | Carbs 4 g | Fat 3 g
Per 100g | Calories 3250
Protein 178 g | Carbs 8 g | Fat 275 g
Per 100g | Calories 144
Protein 7 g | Carbs 14 g | Fat 8 g
Per 100g | Calories 155
Protein 9 g | Carbs 17 g | Fat 7 g
Per 100g | Calories 274
Protein 13 g | Carbs 39 g | Fat 7 g
Per 100g | Calories 277
Protein 13 g | Carbs 24 g | Fat 14 g
Per 100g | Calories 177
Protein 5 g | Carbs 20 g | Fat 7 g