Hannaford - Potato Chips Bar-B-Q Flavored Chips has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin C.
The food contains 49.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Hannaford - Potato Chips Bar-B-Q Flavored Chips has been given a composite ranking of 15, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 58% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.4 g | 16.5% | Mid 40% | Average |
Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
Saturated Fat | 10.6 g | 52.8% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C 10%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 174
Protein 2.2 g | Carbs 37 g | Fat 2.2 g
Per 100g | Calories 197
Protein 5.5 g | Carbs 32.7 g | Fat 4.6 g
Per 100g | Calories 453
Protein 22.7 g | Carbs 8.5 g | Fat 36.8 g
Per 100g | Calories 369
Protein 12.3 g | Carbs 70.8 g | Fat 5.4 g
Per 100g | Calories 237
Protein 11 g | Carbs 25.2 g | Fat 10.3 g
Per 100g | Calories 217
Protein 4.3 g | Carbs 23.2 g | Fat 11.6 g
Per 100g | Calories 528
Protein 7 g | Carbs 59.9 g | Fat 28.2 g
Per 100g | Calories 370
Protein 12.3 g | Carbs 72.2 g | Fat 1.8 g