Hannaford - All Natural Ice Cream French Vanilla has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Hannaford - All Natural Ice Cream French Vanilla has been given a composite ranking of 6, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 49% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 115.9 mg | 11.6% | Top 30% | High |
Iron | 0 mg | |||
Sodium | 58 mg | 2.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.2 g | 7.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 21.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.3 g | 8.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.6 g | 17.8% | Mid 40% | Average |
Saturated Fat | 7.2 g | 36% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 24.8%
Trans Fat 0 g
Cholesterol 60 mg 20%
Sodium 40 mg 1.7%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 15 g
Protein 3 g 5.9%
Vitamin A 6% Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 338
Protein 4.5 g | Carbs 37.6 g | Fat 19.5 g
Per 100g | Calories 59
Protein 0 g | Carbs 15.7 g | Fat 0 g
Per 100g | Calories 255
Protein 4.7 g | Carbs 26.4 g | Fat 16 g
Per 100g | Calories 9
Protein 0 g | Carbs 2.11 g | Fat 0 g
Per 100g | Calories 58
Protein 2.5 g | Carbs 9.9 g | Fat 1.6 g
Per 100g | Calories 380
Protein 14.1 g | Carbs 67.6 g | Fat 6.3 g
Per 100g | Calories 237
Protein 11 g | Carbs 25.2 g | Fat 10.3 g
Per 100g | Calories 529
Protein 7 g | Carbs 49.4 g | Fat 35.3 g