Hannaford - Pasta Rings Meatballs in Tomato Sauce. has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Hannaford - Pasta Rings Meatballs in Tomato Sauce., and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 37% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 141.2 IU | 2.8% | Mid 40% | Average |
Vitamin C | 0.61 mg | 1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 18.8 mg | 1.9% | Mid 40% | Average |
Iron | 0.7 mg | 3.9% | Mid 40% | Average |
Sodium | 522.4 mg | 21.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.5 g | 5.2% | Mid 40% | Average |
Dietary Fiber | 0.89 g | 3.6% | Mid 40% | Average |
Sugars | 5.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.2 g | 8% | Mid 40% | Average |
Saturated Fat | 2.4 g | 12% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 99
% Daily Value *
Total Fat 11.1 g 17%
Saturated Fat 5.1 g 25.5%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1110 mg 46.3%
Total Carbohydrates 32.9 g 11%
Dietary Fiber 1.9 g7.6%
Sugars 11.9 g
Protein 8.9 g 17.9%
Vitamin A 6% Vitamin C 2.2%
Calcium 4% Iron 8.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 367
Protein 11.7 g | Carbs 70 g | Fat 3.3 g
Per 100g | Calories 121
Protein 12.1 g | Carbs 4.4 g | Fat 5.5 g
Per 100g | Calories 195
Protein 1 g | Carbs 39.1 g | Fat 3.3 g
Per 100g | Calories 120
Protein 2.6 g | Carbs 19 g | Fat 4.1 g
Per 100g | Calories 113
Protein 3.8 g | Carbs 16.5 g | Fat 3.3 g
Per 100g | Calories 80
Protein 5.6 g | Carbs 14.4 g | Fat 0 g
Per 100g | Calories 353
Protein 3.6 g | Carbs 45.8 g | Fat 17.7 g
Per 100g | Calories 392
Protein 6.5 g | Carbs 65.4 g | Fat 9.8 g