Hannaford - Mini Beef Ravioli in Tomato and Meat Sauce has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Hannaford - Mini Beef Ravioli in Tomato and Meat Sauce, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 27% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.5 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 2.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.8 g | 7.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.3 g | 5.1% | Mid 40% | Average |
Saturated Fat | 1.6 g | 8% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.4 g 17%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 1180 mg 49.2%
Total Carbohydrates 35.1 g 11.7%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 8.1 g 16.2%
Vitamin A 10% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 382
Protein 70.1 g | Carbs 12.7 g | Fat 6.4 g
Per 100g | Calories 266
Protein 13.5 g | Carbs 15.3 g | Fat 14.7 g
Per 100g | Calories 99
Protein 7.1 g | Carbs 14.5 g | Fat 1.4 g
Per 100g | Calories 171
Protein 6 g | Carbs 31.6 g | Fat 2.6 g
Per 100g | Calories 80
Protein 5.6 g | Carbs 14.4 g | Fat 0 g
Per 100g | Calories 74
Protein 0 g | Carbs 20.6 g | Fat 0 g
Per 100g | Calories 127
Protein 4.2 g | Carbs 15.5 g | Fat 5.2 g
Per 100g | Calories 353
Protein 3.6 g | Carbs 45.8 g | Fat 17.7 g