Hannaford - On the Go Bistro Fettuccini Alfredo With Chicken has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hannaford - On the Go Bistro Fettuccini Alfredo With Chicken has been given a composite ranking of 40, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 50% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 330.4 IU | 6.6% | Mid 40% | Average |
Vitamin C | 1.1 mg | 1.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 66.1 mg | 6.6% | Mid 40% | Average |
Iron | 0.3 mg | 1.7% | Bottom 30% | Low |
Sodium | 326 mg | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.3 g | 14.3% | Mid 40% | Average |
Saturated Fat | 4 g | 20% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 190
% Daily Value *
Total Fat 21.1 g 32.5%
Saturated Fat 9.1 g 45.4%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 740 mg 30.8%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 15 g 30%
Vitamin A 15% Vitamin C 4.2%
Calcium 15% Iron 3.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 118
Protein 5.6 g | Carbs 19.8 g | Fat 1.6 g
Per 100g | Calories 108
Protein 4.1 g | Carbs 14.9 g | Fat 2.9 g
Per 100g | Calories 147
Protein 15.9 g | Carbs 6.8 g | Fat 5.7 g
Per 100g | Calories 103
Protein 6.7 g | Carbs 10.6 g | Fat 3.9 g
Per 100g | Calories 532
Protein 7.1 g | Carbs 49.6 g | Fat 35.5 g
Per 100g | Calories 44
Protein 0 g | Carbs 10.3 g | Fat 0 g
Per 100g | Calories 484
Protein 6.5 g | Carbs 45.2 g | Fat 32.3 g
Per 100g | Calories 394
Protein 15.7 g | Carbs 64.6 g | Fat 7.9 g