Hannaford - Raspberries has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 10.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Hannaford - Raspberries has been given a composite ranking of 92, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- High in Vitamin C
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.3 g | 3.4% | Bottom 30% | Low |
| Dietary Fiber | 2.9 g | 11.5% | Mid 40% | Average |
| Sugars | 5.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 14 g 4.7%
Dietary Fiber 3.9 g15.6%
Sugars 6.9 g
Protein 0 g
Vitamin A 2% Vitamin C 30%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Related Searches
Hy-Vee - Tomatoes With Sweet Onion,..
Per 100g | Calories 38
Protein 0.9 g | Carbs 8.5 g | Fat 0 g
Wegmans - Roasted Butternut Squash..
Per 100g | Calories 69
Protein 0.77 g | Carbs 10 g | Fat 3.1 g
Safeway - Sweet, Dark, Unsweetened,..
Per 100g | Calories 73
Protein 0.7 g | Carbs 16.5 g | Fat 0.7 g
Wegmans - Roasted Acorn and Spaghetti..
Per 100g | Calories 90
Protein 0.6 g | Carbs 8.4 g | Fat 6.6 g
Hannaford - Ranch Dip
Per 100g | Calories 194
Protein 3.2 g | Carbs 9.7 g | Fat 16.2 g
Hannaford - Enriched MacAroni Product..
Per 100g | Calories 370
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g
Hannaford - No Salt Added Potato..
Per 100g | Calories 532
Protein 7.1 g | Carbs 49.6 g | Fat 35.5 g
Hannaford - On the Go Bistro..
Per 100g | Calories 163
Protein 6.6 g | Carbs 14.1 g | Fat 9.3 g
