Hannaford - Potato Chips Thick Sliced Rippled Chips has a high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Vitamin C.
The food contains 45.19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Hannaford - Potato Chips Thick Sliced Rippled Chips, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 58% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.2 g | 15.1% | Mid 40% | Average |
Dietary Fiber | 3.2 g | 12.9% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.5 g | 13% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32.3 g | 49.7% | Top 10% | Very High |
Saturated Fat | 9.7 g | 48.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C 8%
Calcium Iron 2.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 636
Protein 10.6 g | Carbs 38.9 g | Fat 49.5 g
Per 100g | Calories 528
Protein 7 g | Carbs 52.8 g | Fat 31.7 g
Per 100g | Calories 256
Protein 5.6 g | Carbs 41.1 g | Fat 7.8 g
Per 100g | Calories 476
Protein 7.1 g | Carbs 65.3 g | Fat 21.2 g
Per 100g | Calories 163
Protein 6.6 g | Carbs 14.1 g | Fat 9.3 g
Per 100g | Calories 532
Protein 7.1 g | Carbs 49.6 g | Fat 35.5 g
Per 100g | Calories 394
Protein 15.7 g | Carbs 64.6 g | Fat 7.9 g
Per 100g | Calories 259
Protein 9.4 g | Carbs 55.3 g | Fat 0.6 g