Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hannaford On the Go Bistro Cranberry & Sage Carving Roast With Stuffing - Nutrition Facts
37

On the Go Bistro Cranberry & Sage Carving Roast With Stuffing

Hannaford - On the Go Bistro Cranberry & Sage Carving Roast With Stuffing has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 10.62g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Hannaford - On the Go Bistro Cranberry & Sage Carving Roast With Stuffing has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein49%
 Calories from Fat18%
 Calories from Carbs33%

Why this is good for you

  • Very high in Protein
  • Low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0.78 mg1.3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium14.1 mg1.4%Bottom 30%Low
Iron0.5 mg2.8%Bottom 30%Low
Sodium381 mg15.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Bottom 30%Low
Dietary Fiber0.71 g2.8%Bottom 30%Low
Sugars6.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.5 g31.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.9%Mid 40%Average
Saturated Fat0.7 g3.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 32

% Daily Value *

Total Fat 3.6 g 5.5%

Saturated Fat 0.99 g 5%

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 540 mg 22.5%

Total Carbohydrates 15.1 g 5%

Dietary Fiber 1 g4%

Sugars 9 g

Protein 22 g 44%

Vitamin A Vitamin C 1.8%

Calcium 2% Iron 3.9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

67

Eating Right - Chicken Lettuce Wrap..

Per 100g | Calories 141
Protein 8.9 g | Carbs 14.1 g | Fat 6.1 g

90

Happy Baby - Baby Meals Fresh Frozen..

Per 100g | Calories 47
Protein 2.4 g | Carbs 7.6 g | Fat 0.9 g

24

Freschetta - Flat Bread Pizza Zesty..

Per 100g | Calories 276
Protein 13 g | Carbs 19.2 g | Fat 16.1 g

66

Wild Oats - Organic Tater Bites

Per 100g | Calories 176
Protein 3.5 g | Carbs 24.7 g | Fat 7.1 g

33

Hannaford - Pizza Brick Oven Style,..

Per 100g | Calories 240
Protein 10.4 g | Carbs 23.4 g | Fat 11.7 g

6

Hannaford - Sandwich Cremes Peanut..

Per 100g | Calories 458
Protein 3.8 g | Carbs 72.5 g | Fat 17.2 g

5

Hannaford - On the Go Bistro..

Per 100g | Calories 427
Protein 3.7 g | Carbs 42.7 g | Fat 28 g

6

Hannaford - On the Go Bistro Szechwan..

Per 100g | Calories 227
Protein 20.4 g | Carbs 1.1 g | Fat 15.9 g