Hannaford - Hannaford Inspiration Bonless Chicken Breast has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 23.21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Hannaford - Hannaford Inspiration Bonless Chicken Breast, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 92% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Saturated Fat
- Low in Sodium
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 67 mg | 2.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.2 g | 46.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.89 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0.45 g | 2.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 75 mg 3.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
St Hubert - Quarter Chicken (breast)
Per 100g | Calories 189
Protein 25.7 g | Carbs 0 g | Fat 8.6 g
ASDA - Tikka Chicken Breast Slices
Per 100g | Calories 130
Protein 25.9 g | Carbs 0.7 g | Fat 2.6 g
Wegmans - Chicken Breast Cutlets..
Per 100g | Calories 129
Protein 28.2 g | Carbs 1.18 g | Fat 1.8 g
Chicken Breast Cutlets Breaded
Per 100g | Calories 212
Protein 18.5 g | Carbs 11.5 g | Fat 9.7 g
Hannaford - Sparkling Water -..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Hannaford - Diced Peaches Snack Bowl..
Per 100g | Calories 71
Protein 0 g | Carbs 16.8 g | Fat 0 g
Hannaford - Eastern Russet Premium..
Per 100g | Calories 64
Protein 1.9 g | Carbs 17.3 g | Fat 0 g
Hannaford - Chunky Blue Cheese..
Per 100g | Calories 517
Protein 3.4 g | Carbs 6.9 g | Fat 51.7 g
