Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hannaford Condensed Cream of Mushroom Soup - Nutrition Facts
55

Condensed Cream of Mushroom Soup

Hannaford - Condensed Cream of Mushroom Soup has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 10.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Hannaford - Condensed Cream of Mushroom Soup, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat29%
 Calories from Carbs61%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A629.2 IU12.6%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.6 mg3.4%Bottom 30%Low
Sodium713.1 mg29.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.1 g3.4%Bottom 30%Low
Dietary Fiber1.7 g6.7%Mid 40%Average
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.2%Bottom 30%Low
Saturated Fat0.4 g2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 23

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0.48 g 2.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 850 mg 35.4%

Total Carbohydrates 12 g 4%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 2 g 4.1%

Vitamin A 15% Vitamin C

Calcium Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

24

Port of Subs - Roasted Chicken Noodle

Per 100g | Calories 49
Protein 4.2 g | Carbs 5.4 g | Fat 1.2 g

71

Campbell's Chunky - Firehouse Hot &..

Per 100g | Calories 90
Protein 6.1 g | Carbs 8.6 g | Fat 3.3 g

64

Hy-Vee - Chunky Soup Ready to Serve,..

Per 100g | Calories 83
Protein 3.8 g | Carbs 7.6 g | Fat 3.8 g

19

Schwan's - Tomato Basil Soup

Per 100g | Calories 121
Protein 1.3 g | Carbs 7.6 g | Fat 9.4 g

63

Hannaford - Deli Style, Onion Bagel

Per 100g | Calories 259
Protein 9.4 g | Carbs 55.3 g | Fat 0.6 g

9

Hannaford - Noodles and Sauce,..

Per 100g | Calories 394
Protein 15.7 g | Carbs 64.6 g | Fat 7.9 g

27

Hannaford - On the Go Bistro Fiesta..

Per 100g | Calories 259
Protein 7.3 g | Carbs 23.9 g | Fat 15.3 g

41

Hannaford - Pizza Brick Oven Style,..

Per 100g | Calories 225
Protein 9.3 g | Carbs 23.2 g | Fat 10.6 g