Hangover Sandwich has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 29.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 32.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Hangover Sandwich has been given a composite ranking of 4, and sparingly.
Calories from Protein | 17% | |
Calories from Fat | 67% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 539.8 mg | 22.5% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.1 g | 4% | Mid 40% | Average |
Dietary Fiber | 0.81 g | 3.3% | Mid 40% | Average |
Sugars | 1.9 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.2 g | 26.4% | Top 30% | High |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.7 g | 35% | Top 30% | High |
Saturated Fat | 9.7 g | 48.6% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 757 Calories from Fat 503
% Daily Value *
Total Fat 55.9 g 86%
Saturated Fat 23.9 g 119.5%
Trans Fat
Cholesterol 316.5 mg 105.5%
Sodium 1327.8 mg 55.3%
Total Carbohydrates 29.8 g 9.9%
Dietary Fiber 2 g8%
Sugars 4.6 g
Protein 32.5 g 65%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 641
Protein 4.1 g | Carbs 0 g | Fat 70.8 g
Per Serving | Calories 235
Protein 6.3 g | Carbs 38.8 g | Fat 8.1 g
Per Serving | Calories 177
Protein 4.9 g | Carbs 36 g | Fat 1.9 g
Per Serving | Calories 373
Protein 10.9 g | Carbs 48.6 g | Fat 16.2 g
Per Serving | Calories 21
Protein 0.38 g | Carbs 2.97 g | Fat 0.91 g
Per Serving | Calories 32
Protein 1.1 g | Carbs 3.9 g | Fat 1.3 g
Per Serving | Calories 198
Protein 7.3 g | Carbs 15.3 g | Fat 11.8 g
Per Serving | Calories 150
Protein 2.8 g | Carbs 17.7 g | Fat 7.5 g