Hale & Hearty Soups - Crab Bisque Soup has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Hale & Hearty Soups - Crab Bisque Soup, and we advise that this food on a regular basis.
Calories from Protein | 19% | |
Calories from Fat | 52% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 100
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 750 mg 31.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 8 g | Carbs 12 g | Fat 9 g
Per Serving | Calories 50
Protein 7.2 g | Carbs 1.96 g | Fat 1.3 g
Per Serving | Calories 157
Protein 7.1 g | Carbs 5.6 g | Fat 9.4 g
Per Serving | Calories 176
Protein 10 g | Carbs 15.8 g | Fat 8 g
Per 100g | Calories 320
Protein 11 g | Carbs 29 g | Fat 20 g
Per 100g | Calories 80
Protein 2 g | Carbs 19 g | Fat 0 g
Per 100g | Calories 210
Protein 16 g | Carbs 23 g | Fat 8 g
Per 100g | Calories 190
Protein 2 g | Carbs 10 g | Fat 17 g