Hale & Hearty Soups - Curried Shrimp and Corn Bisque Soup has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Hale & Hearty Soups - Curried Shrimp and Corn Bisque Soup has been given a composite ranking of 13, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 53% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29 g | 9.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 14 g | 70% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 77 mg 25.7%
Sodium 750 mg 31.3%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 3 g12%
Sugars 7 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 99
Protein 7.5 g | Carbs 3.2 g | Fat 6.6 g
Per Serving | Calories 117
Protein 6.3 g | Carbs 6.7 g | Fat 7.5 g
Per Serving | Calories 771
Protein 9.6 g | Carbs 67.9 g | Fat 51.3 g
Per Serving | Calories 82
Protein 4.5 g | Carbs 6.3 g | Fat 4.5 g
Per 100g | Calories 80
Protein 2 g | Carbs 19 g | Fat 0 g
Per 100g | Calories 140
Protein 5 g | Carbs 26 g | Fat 2.5 g
Per 100g | Calories 180
Protein 9 g | Carbs 14 g | Fat 11 g
Per 100g | Calories 210
Protein 16 g | Carbs 23 g | Fat 8 g