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Hacienda Mexican Restaurant Regular Shredded Chicken - Nutrition Facts
49

Regular Shredded Chicken

Hacienda Mexican Restaurant - Regular Shredded Chicken has a very high-calorie, high-carb, very high-fat and very high-protein content.

The food contains 61.9g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 87.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Hacienda Mexican Restaurant - Regular Shredded Chicken has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein32%
 Calories from Fat46%
 Calories from Carbs22%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2709.5 mg112.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate61.9 g20.6%
Dietary Fiber16.5 g66%
Sugars3.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein87.7 g175.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat56.8 g87.4%
Saturated Fat25.9 g129.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1068 Calories from Fat 511

% Daily Value *

Total Fat 56.8 g 87.4%

Saturated Fat 25.9 g 129.5%

Trans Fat

Cholesterol 236 mg 78.7%

Sodium 2709.5 mg 112.9%

Total Carbohydrates 61.9 g 20.6%

Dietary Fiber 16.5 g66%

Sugars 3.6 g

Protein 87.7 g 175.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/hacienda/regular-shredded-chicken/397/32973 Embed Table:

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