Hacienda Mexican Restaurant - Pork and Cheese Burrito has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 76.9g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 47.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hacienda Mexican Restaurant - Pork and Cheese Burrito has been given a composite ranking of 42, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 47% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2009.5 mg | 83.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76.9 g | 25.6% | ||
Dietary Fiber | 2.5 g | 10% | ||
Sugars | 8.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 47.2 g | 94.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 48.9 g | 75.2% | ||
Saturated Fat | 25.2 g | 126% |
Serving size
Amount Per Serving
Calories 935 Calories from Fat 440
% Daily Value *
Total Fat 48.9 g 75.2%
Saturated Fat 25.2 g 126%
Trans Fat
Cholesterol 150.3 mg 50.1%
Sodium 2009.5 mg 83.7%
Total Carbohydrates 76.9 g 25.6%
Dietary Fiber 2.5 g10%
Sugars 8.5 g
Protein 47.2 g 94.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 364
Protein 31.4 g | Carbs 39.5 g | Fat 9 g
Per Serving | Calories 193
Protein 16 g | Carbs 17.2 g | Fat 6.3 g
Per 100g | Calories 902
Protein 20.7 g | Carbs 170.4 g | Fat 16.1 g
Per 100g | Calories 1068
Protein 87.7 g | Carbs 61.9 g | Fat 56.8 g
Per 100g | Calories 435
Protein 4.2 g | Carbs 69.7 g | Fat 16.1 g
Per 100g | Calories 517
Protein 33.8 g | Carbs 45.3 g | Fat 25.4 g