Hacienda Mexican Restaurant - Ground Beef Chimi has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 41.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 38.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Hacienda Mexican Restaurant - Ground Beef Chimi has been given a composite ranking of 50, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 60% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1212.6 mg | 50.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.4 g | 13.8% | ||
Dietary Fiber | 4.6 g | 18.4% | ||
Sugars | 2.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38.2 g | 76.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 53.2 g | 81.8% | ||
Saturated Fat | 20.7 g | 103.5% |
Serving size
Amount Per Serving
Calories 793 Calories from Fat 479
% Daily Value *
Total Fat 53.2 g 81.8%
Saturated Fat 20.7 g 103.5%
Trans Fat
Cholesterol 117.1 mg 39%
Sodium 1212.6 mg 50.5%
Total Carbohydrates 41.4 g 13.8%
Dietary Fiber 4.6 g18.4%
Sugars 2.7 g
Protein 38.2 g 76.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 762
Protein 42.1 g | Carbs 49.2 g | Fat 47.3 g
Per 100g | Calories 364
Protein 18.6 g | Carbs 4 g | Fat 30.4 g
Per 100g | Calories 212
Protein 25.9 g | Carbs 0 g | Fat 11.8 g
Per 100g | Calories 921
Protein 47.8 g | Carbs 50.2 g | Fat 62 g
Per 100g | Calories 911
Protein 38.2 g | Carbs 59.7 g | Fat 57.3 g
Per 100g | Calories 690
Protein 35.7 g | Carbs 42.3 g | Fat 41.7 g
Per 100g | Calories 875
Protein 41.1 g | Carbs 53.7 g | Fat 54.8 g
Per 100g | Calories 662
Protein 44 g | Carbs 21.8 g | Fat 44.5 g