Hacienda Mexican Restaurant - Hacienda Pizzas - Taco Meat has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 53.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 41.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hacienda Mexican Restaurant - Hacienda Pizzas - Taco Meat has been given a composite ranking of 53, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 57% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1632.1 mg | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.7 g | 17.9% | ||
Dietary Fiber | 6.9 g | 27.6% | ||
Sugars | 7.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 41.1 g | 82.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 54.8 g | 84.3% | ||
Saturated Fat | 20.6 g | 103% |
Serving size
Amount Per Serving
Calories 875 Calories from Fat 493
% Daily Value *
Total Fat 54.8 g 84.3%
Saturated Fat 20.6 g 103%
Trans Fat
Cholesterol 118.1 mg 39.4%
Sodium 1632.1 mg 68%
Total Carbohydrates 53.7 g 17.9%
Dietary Fiber 6.9 g27.6%
Sugars 7.6 g
Protein 41.1 g 82.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 228
Protein 13.4 g | Carbs 20.2 g | Fat 12.3 g
Per 100g | Calories 303
Protein 18 g | Carbs 17 g | Fat 18 g
Per 100g | Calories 229
Protein 13.7 g | Carbs 19.6 g | Fat 12.7 g
Per 100g | Calories 731
Protein 43 g | Carbs 40 g | Fat 45 g
Per 100g | Calories 793
Protein 38.2 g | Carbs 41.4 g | Fat 53.2 g
Per 100g | Calories 911
Protein 38.2 g | Carbs 59.7 g | Fat 57.3 g
Per 100g | Calories 662
Protein 44 g | Carbs 21.8 g | Fat 44.5 g
Per 100g | Calories 881
Protein 6.6 g | Carbs 187.2 g | Fat 16.1 g