Hacienda Mexican Restaurant - Ground Beef and Refried Beans Burrito has a very high-calorie, high-carb, very high-fat and very high-protein content.
if( 50.2 != 0.0 ){?>The food contains 50.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its low sugar content puts it in the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom 20" ){?> a good thing }?> for people watching their sugar intake. With 47.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Hacienda Mexican Restaurant - Ground Beef and Refried Beans Burrito, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 59% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1387.4 mg | 57.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50.2 g | 16.7% | ||
Dietary Fiber | 11.2 g | 44.8% | ||
Sugars | 2.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 47.8 g | 95.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 62 g | 95.4% | ||
Saturated Fat | 26 g | 130% |
Serving size
Amount Per Serving
Calories 921 Calories from Fat 558
% Daily Value *
Total Fat 62 g 95.4%
Saturated Fat 26 g 130%
Trans Fat
Cholesterol 145.1 mg 48.4%
Sodium 1387.4 mg 57.8%
Total Carbohydrates 50.2 g 16.7%
Dietary Fiber 11.2 g44.8%
Sugars 2.6 g
Protein 47.8 g 95.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 25.9 g | Carbs 0 g | Fat 11.8 g
Per 100g | Calories 793
Protein 38.2 g | Carbs 41.4 g | Fat 53.2 g
Per 100g | Calories 212
Protein 18.5 g | Carbs 0 g | Fat 15 g
Per 100g | Calories 235
Protein 23.5 g | Carbs 0 g | Fat 15.3 g
Per 100g | Calories 456
Protein 30.8 g | Carbs 23 g | Fat 27.3 g
Per 100g | Calories 78
Protein 3.1 g | Carbs 14.8 g | Fat 2 g
Per 100g | Calories 111
Protein 1.1 g | Carbs 25.9 g | Fat 0.24 g
Per 100g | Calories 404
Protein 23 g | Carbs 32.6 g | Fat 20.3 g