The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Based on the composite nutritive standing Hacienda Mexican Restaurant - Apple Slices has been given a composite ranking of 75, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 6 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 6 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 194
Protein 2 g | Carbs 31 g | Fat 7.4 g
Per Serving | Calories 189
Protein 5.3 g | Carbs 36.7 g | Fat 3.7 g
Per 100g | Calories 29
Protein 0 g | Carbs 9 g | Fat 0 g
Per 100g | Calories 35
Protein 0 g | Carbs 9 g | Fat 0 g
Per 100g | Calories 736
Protein 70.2 g | Carbs 42.6 g | Fat 30.8 g
Per 100g | Calories 274
Protein 15.2 g | Carbs 8 g | Fat 20.5 g
Per 100g | Calories 351
Protein 18 g | Carbs 21.8 g | Fat 20.9 g
Per 100g | Calories 770
Protein 50.4 g | Carbs 43.2 g | Fat 44.3 g