Häagen-Dazs - Coffee Almond Crunch 1 Bar/3 Fl Oz/88 Ml has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 26.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Häagen-Dazs - Coffee Almond Crunch 1 Bar/3 Fl Oz/88 Ml has been given a composite ranking of 6, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 65% | |
Calories from Carbs | 30% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 60.2 mg | 2.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.5 g | 8.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 24.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.8 g | 9.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.3 g | 38.9% | Top 10% | Very High |
Saturated Fat | 15.7 g | 78.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 50 mg 2.1%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 20 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 529
Protein 5 g | Carbs 58 g | Fat 32.8 g
Per 100g | Calories 467
Protein 5 g | Carbs 70 g | Fat 20 g
Per 100g | Calories 365
Protein 5.8 g | Carbs 28.8 g | Fat 25 g
Per 100g | Calories 406
Protein 31.7 g | Carbs 44.1 g | Fat 10.6 g
Per 100g | Calories 235
Protein 3.9 g | Carbs 23.5 g | Fat 13.7 g
Per 100g | Calories 256
Protein 4 g | Carbs 22.7 g | Fat 16.6 g
Per 100g | Calories 103
Protein 0 g | Carbs 26.7 g | Fat 0 g
Per 100g | Calories 245
Protein 3.8 g | Carbs 20.8 g | Fat 16 g