GU Energy Labs - Chomps Pure Performance Energy Chews Strawberry has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 76.67g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing GU Energy Labs - Chomps Pure Performance Energy Chews Strawberry has been given a composite ranking of 39, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 166.7 mg | 6.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76.7 g | 25.6% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 36.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 50 mg 2.1%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 293
Protein 2 g | Carbs 71 g | Fat 1 g
Per 100g | Calories 320
Protein 4 g | Carbs 76 g | Fat 0 g
Per 100g | Calories 148
Protein 2.7 g | Carbs 15.6 g | Fat 8.5 g
Per 100g | Calories 50
Protein 0 g | Carbs 13.5 g | Fat 0 g
Per 100g | Calories 313
Protein 0 g | Carbs 78.1 g | Fat 0 g
Per 100g | Calories 313
Protein 0 g | Carbs 78.1 g | Fat 0 g
Per 100g | Calories 417
Protein 13.3 g | Carbs 86.7 g | Fat 0 g
Per 100g | Calories 321
Protein 0 g | Carbs 64.1 g | Fat 6.4 g