Crush - Strawberry Soda (12 Oz) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Crush - Strawberry Soda (12 Oz), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 19.1 mg | 0.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.5 g | 4.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 13.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 0 g
Sugars 45 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Johnny Rockets - Strawberry Malt
Per 100g | Calories 148
Protein 2.7 g | Carbs 15.6 g | Fat 8.5 g
GU Energy Labs - Chomps Pure..
Per 100g | Calories 300
Protein 0 g | Carbs 76.7 g | Fat 0 g
Designs for Health - Paleomeal..
Per 100g | Calories 320
Protein 56.7 g | Carbs 10.3 g | Fat 5.3 g
Gatorade - X-factor (lemon-lime +..
Per 100g | Calories 22
Protein 0 g | Carbs 6.2 g | Fat 0 g
Crush - Diet Grape Soda
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Crush - Crush Strawberry
Per 100g | Calories 50
Protein 0 g | Carbs 12.9 g | Fat 0 g
Crush - Orange & Vanilla Cream..
Per 100g | Calories 295
Protein 0 g | Carbs 75 g | Fat 0 g
Crush - Cherry Soda
Per 100g | Calories 50
Protein 0 g | Carbs 12.9 g | Fat 0 g
