Ground Sirloin Pan-Browned Hamburger Cooked Crumbles 90% Lean Meat / 10% Fat Ground Beef

Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles, Cooked, Pan-Browned [Hamburger, Ground Sirloin] has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Vitamin B6 and Niacin.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.45 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats. It's average MUFA and low PUFA. The omega-3 content is low.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Beef, Ground, 90% Lean Meat / 10% Fat, Crumbles, Cooked, Pan-Browned [Hamburger, Ground Sirloin], and we advise that this food sparingly.