Grilled Vegetables 7 has a low-calorie, low-carb, average-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Grilled Vegetables 7, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 58% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 71 Calories from Fat 41
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 214 mg 8.9%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 2 g8%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2.1% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 109
Protein 5.3 g | Carbs 15.9 g | Fat 2.5 g
Per Serving | Calories 449
Protein 30 g | Carbs 51 g | Fat 14.2 g
Per Serving | Calories 423
Protein 31.6 g | Carbs 46.7 g | Fat 11.4 g
Per Serving | Calories 93
Protein 0.1 g | Carbs 24 g | Fat 0.1 g
Per Serving | Calories 289
Protein 23 g | Carbs 18 g | Fat 15 g
Per Serving | Calories 152
Protein 6.3 g | Carbs 19.4 g | Fat 5.8 g
Per Serving | Calories 147
Protein 2.1 g | Carbs 21 g | Fat 6.4 g
Per Serving | Calories 453
Protein 42.2 g | Carbs 42 g | Fat 12.1 g