Grilled Strip Loin Steak With Bacon Chimichurri has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 8.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Strip Loin Steak With Bacon Chimichurri has been given a composite ranking of 74, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 89% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 62.1 mg | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.08 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 0.69 g | 2.8% | Mid 40% | Average |
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.2 g | 17.2% | Mid 40% | Average |
Saturated Fat | 2.2 g | 11% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 456 Calories from Fat 394
% Daily Value *
Total Fat 43.7 g 67.2%
Saturated Fat 8.6 g 43%
Trans Fat
Cholesterol 19.3 mg 6.4%
Sodium 242.3 mg 10.1%
Total Carbohydrates 8.1 g 2.7%
Dietary Fiber 2.7 g10.8%
Sugars 1.2 g
Protein 4.4 g 8.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 300
Protein 11 g | Carbs 1.71 g | Fat 27.8 g
Per Serving | Calories 80
Protein 2 g | Carbs 9 g | Fat 4 g
Per Serving | Calories 417
Protein 32.8 g | Carbs 0.46 g | Fat 30.5 g
Per Serving | Calories 199
Protein 18.6 g | Carbs 10.3 g | Fat 8.8 g
Per Serving | Calories 199
Protein 16.7 g | Carbs 5 g | Fat 12.1 g
Per Serving | Calories 224
Protein 7.6 g | Carbs 31.3 g | Fat 7.3 g
Per Serving | Calories 156
Protein 21 g | Carbs 0.69 g | Fat 7.1 g