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Grilled Shrimp Rmoulade - Recipe and Nutrition Facts
13

Grilled Shrimp Rmoulade Recipe

Grilled Shrimp Rmoulade has a high-calorie, low-carb, high-fat and very high-protein content.

The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Grilled Shrimp Rmoulade, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein40%
 Calories from Fat56%
 Calories from Carbs5%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A750 IU15%
Vitamin C9 mg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron3.6 mg20%
Potassium380 mg10.9%
Sodium1040 mg43.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%
Dietary Fiber1 g4%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein35 g70%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22 g33.8%
Saturated Fat1.5 g7.5%
Total Trans Fatty Acids0.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 200

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 1.5 g 7.5%

Trans Fat 0.5 g

Cholesterol 260 mg 86.7%

Sodium 1040 mg 43.3%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 35 g 70%

Vitamin A 15% Vitamin C 15%

Calcium 10% Iron 20%

*Based on a 2000 Calorie diet

Source: http://www.epicurious.com/recipes/food/views/Grilled-Shrimp-Remoulade-109742 Embed Table:

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