Grilled Shrimp Rmoulade has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and average in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Grilled Shrimp Rmoulade, and we advise that this food sparingly.
Calories from Protein | 40% | |
Calories from Fat | 56% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 3.6 mg | 20% | ||
Potassium | 380 mg | 10.9% | ||
Sodium | 1040 mg | 43.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 1.5 g 7.5%
Trans Fat 0.5 g
Cholesterol 260 mg 86.7%
Sodium 1040 mg 43.3%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 35 g 70%
Vitamin A 15% Vitamin C 15%
Calcium 10% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 270
Protein 23 g | Carbs 6 g | Fat 16 g
Per Serving | Calories 170
Protein 23 g | Carbs 5 g | Fat 6 g
Per Serving | Calories 440
Protein 19 g | Carbs 36 g | Fat 25 g
Per Serving | Calories 250
Protein 7 g | Carbs 40 g | Fat 7 g
Per Serving | Calories 240
Protein 2 g | Carbs 12 g | Fat 23 g
Per Serving | Calories 260
Protein 17 g | Carbs 7 g | Fat 19 g
Per Serving | Calories 620
Protein 35 g | Carbs 58 g | Fat 28 g
Per Serving | Calories 230
Protein 6 g | Carbs 35 g | Fat 7 g