Grilled Salmon in Grape Leaves with Tomato-Raisin Relish has a very high-calorie, low-carb, very high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Salmon in Grape Leaves with Tomato-Raisin Relish has been given a composite ranking of 64, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 85% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34 g | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 87 g | 133.8% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 930 Calories from Fat 790
% Daily Value *
Total Fat 87 g 133.8%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 250 mg 10.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 34 g 68%
Vitamin A 15% Vitamin C 10%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 480
Protein 35 g | Carbs 20 g | Fat 28 g
Per Serving | Calories 270
Protein 17 g | Carbs 29 g | Fat 9 g
Per Serving | Calories 300
Protein 25 g | Carbs 3 g | Fat 20 g
Per Serving | Calories 930
Protein 34 g | Carbs 0 g | Fat 87 g
Per Serving | Calories 710
Protein 25 g | Carbs 88 g | Fat 30 g
Per Serving | Calories 490
Protein 17 g | Carbs 82 g | Fat 11 g
Per Serving | Calories 200
Protein 17 g | Carbs 19 g | Fat 6 g
Per Serving | Calories 140
Protein 0 g | Carbs 6 g | Fat 13 g