Grilled Sockeye Salmon with Fava Bean, White Corn, and Wild Mushroom Succotash has a very high-calorie, low-carb, very high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Sockeye Salmon with Fava Bean, White Corn, and Wild Mushroom Succotash has been given a composite ranking of 63, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 85% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 34 g | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 87 g | 133.8% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 930 Calories from Fat 780
% Daily Value *
Total Fat 87 g 133.8%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 250 mg 10.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 34 g 68%
Vitamin A 2% Vitamin C 10%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 300
Protein 25 g | Carbs 3 g | Fat 20 g
Per Serving | Calories 930
Protein 34 g | Carbs 0 g | Fat 87 g
Per Serving | Calories 140
Protein 1 g | Carbs 4 g | Fat 14 g
Per Serving | Calories 350
Protein 19 g | Carbs 8 g | Fat 26 g
Per Serving | Calories 290
Protein 12 g | Carbs 30 g | Fat 14 g
Per Serving | Calories 240
Protein 10 g | Carbs 8 g | Fat 18 g
Per Serving | Calories 160
Protein 20 g | Carbs 9 g | Fat 6 g
Per Serving | Calories 860
Protein 49 g | Carbs 3 g | Fat 72 g