Bistec Argentino al Chimichurri (Steak with Chimichurri Sauce) has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bistec Argentino al Chimichurri (Steak with Chimichurri Sauce) has been given a composite ranking of 8, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 83% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 1280 mg 53.3%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 0 g
Vitamin A 8% Vitamin C 4%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 520
Protein 5 g | Carbs 36 g | Fat 39 g
Per Serving | Calories 170
Protein 0 g | Carbs 4 g | Fat 14 g
Per Serving | Calories 350
Protein 38 g | Carbs 8 g | Fat 17 g
Per Serving | Calories 440
Protein 49 g | Carbs 3 g | Fat 23 g
Per Serving | Calories 200
Protein 17 g | Carbs 19 g | Fat 6 g
Per Serving | Calories 930
Protein 34 g | Carbs 0 g | Fat 87 g
Per Serving | Calories 770
Protein 43 g | Carbs 26 g | Fat 59 g
Per Serving | Calories 310
Protein 16 g | Carbs 34 g | Fat 12 g