Grilled Rib-Eye Steaks with Cucumber Relish has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Grilled Rib-Eye Steaks with Cucumber Relish, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 18% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 20 mg 0.8%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 2 g 4%
Vitamin A 2% Vitamin C 8%
Calcium 8% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 520
Protein 39.9 g | Carbs 15.3 g | Fat 32.6 g
Per Serving | Calories 548
Protein 29.1 g | Carbs 7.4 g | Fat 45.4 g
Per Serving | Calories 360
Protein 34 g | Carbs 11 g | Fat 19 g
Per Serving | Calories 170
Protein 1 g | Carbs 11 g | Fat 14 g
Per Serving | Calories 60
Protein 3 g | Carbs 2 g | Fat 5 g
Per Serving | Calories 100
Protein 1 g | Carbs 23 g | Fat 0 g
Per Serving | Calories 610
Protein 28 g | Carbs 85 g | Fat 19 g
Per Serving | Calories 710
Protein 21 g | Carbs 21 g | Fat 60 g