Grilled Pork Chops with Herb Butter has a very high-calorie, low-carb, high-fat and very high-protein content.
With 71 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Pork Chops with Herb Butter has been given a composite ranking of 7, and sparingly.
Calories from Protein | 50% | |
Calories from Fat | 50% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 770 mg | 32.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 71 g | 142% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.7% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 580 Calories from Fat 0
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 242 mg 80.7%
Sodium 770 mg 32.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 71 g 142%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 188
Protein 22.7 g | Carbs 8 g | Fat 7 g
Per Serving | Calories 400
Protein 26.2 g | Carbs 55.9 g | Fat 7 g
Per Serving | Calories 522
Protein 29 g | Carbs 23 g | Fat 35 g
Per Serving | Calories 208
Protein 22.5 g | Carbs 0.7 g | Fat 12.2 g
Per Serving | Calories 247
Protein 33.2 g | Carbs 6.9 g | Fat 7.6 g
Per Serving | Calories 333
Protein 10.5 g | Carbs 50.5 g | Fat 7.6 g
Per Serving | Calories 296
Protein 28.2 g | Carbs 25.6 g | Fat 9.5 g
Per Serving | Calories 306
Protein 36.5 g | Carbs 25.1 g | Fat 6 g