Grilled Peaches with Amaretto-Pecan Caramel Sauce 1 has a average-calorie, high-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Grilled Peaches with Amaretto-Pecan Caramel Sauce 1, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 19% | |
Calories from Carbs | 79% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 55 g | 18.3% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.8 g | 8.9% | ||
Saturated Fat | 0.8 g | 4% | ||
Monounsaturated Fat | 3 g | |||
Polyunsaturated Fat | 1.6 g |
Serving size
Amount Per Serving
Calories 269 Calories from Fat 51
% Daily Value *
Total Fat 5.8 g 8.9%
Saturated Fat 0.8 g 4%
Trans Fat
Cholesterol 2 mg 0.7%
Sodium 106 mg 4.4%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 3 g12%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 1.7% Iron 3.3%
*Based on a 2000 Calorie diet
Per Serving | Calories 216
Protein 25.5 g | Carbs 12.7 g | Fat 7 g
Per Serving | Calories 145
Protein 2.3 g | Carbs 25.3 g | Fat 4.4 g
Per Serving | Calories 80
Protein 1 g | Carbs 19.5 g | Fat 0.3 g
Per Serving | Calories 165
Protein 4.1 g | Carbs 22.5 g | Fat 7.5 g
Per Serving | Calories 286
Protein 40.8 g | Carbs 3.9 g | Fat 11.4 g
Per Serving | Calories 143
Protein 13.6 g | Carbs 1.8 g | Fat 8.6 g
Per Serving | Calories 289
Protein 36.3 g | Carbs 1.9 g | Fat 14.2 g
Per Serving | Calories 223
Protein 12.4 g | Carbs 26.2 g | Fat 7.3 g