Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Grilled Pancetta-Wrapped Asparagus - Recipe and Nutrition Facts
30

Grilled Pancetta-Wrapped Asparagus Recipe

Grilled Pancetta-Wrapped Asparagus has a very high-calorie, low-carb, very high-fat and very high-protein content.

The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 77 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Grilled Pancetta-Wrapped Asparagus, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat88%
 Calories from Carbs1%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium53 mg5.3%
Iron1 mg5.6%
Potassium1000 mg28.6%
Sodium5000 mg208.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%
Dietary Fiber0.8 g3.2%
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein77 g154%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat289 g444.6%
Saturated Fat96 g480%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 2944 Calories from Fat 2599

% Daily Value *

Total Fat 289 g 444.6%

Saturated Fat 96 g 480%

Trans Fat 0 g

Cholesterol 433 mg 144.3%

Sodium 5000 mg 208.3%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 0.8 g3.2%

Sugars 0.8 g

Protein 77 g 154%

Vitamin A 0% Vitamin C

Calcium 5.3% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Grilled-Pancetta-Wrapped-Asparagus-Epicurious-53459 Embed Table:

Related Searches

57

Grilled Asparagus with Barbecue..

Per Serving | Calories 295
Protein 8 g | Carbs 34 g | Fat 18 g

70

Great Grilled Asparagus

Per Serving | Calories 117
Protein 5 g | Carbs 14 g | Fat 7 g

7

Grilled Asparagus with Poached Egg,..

Per Serving | Calories 153
Protein 10 g | Carbs 18 g | Fat 6 g

36

Grilled Tamarind Pork Chops

Per Serving | Calories 789
Protein 26 g | Carbs 43 g | Fat 59 g

42

Grilled Marinated Tuna with Radicchio..

Per Serving | Calories 646
Protein 43 g | Carbs 27 g | Fat 38 g

26

Marinated Grilled Shrimp Cocktail

Per Serving | Calories 332
Protein 17 g | Carbs 3 g | Fat 28 g

25

Grilled Chicken with Dijon and Meyer..

Per Serving | Calories 907
Protein 144 g | Carbs 19 g | Fat 30 g