Grilled Maple-Mustard Chicken Wings Recipe has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Maple-Mustard Chicken Wings Recipe has been given a composite ranking of 39, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 62% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36 g | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 320
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 150 mg 50%
Sodium 820 mg 34.2%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 36 g 72%
Vitamin A 6% Vitamin C 4%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 600
Protein 30 g | Carbs 25 g | Fat 43 g
Per Serving | Calories 373
Protein 10.6 g | Carbs 6.1 g | Fat 34.8 g
Per Serving | Calories 330
Protein 22 g | Carbs 20 g | Fat 18 g
Per Serving | Calories 472
Protein 36.3 g | Carbs 33.9 g | Fat 24.1 g
Per Serving | Calories 260
Protein 5 g | Carbs 41 g | Fat 8 g
Per Serving | Calories 220
Protein 17 g | Carbs 23 g | Fat 6 g
Per Serving | Calories 450
Protein 20 g | Carbs 17 g | Fat 33 g
Per Serving | Calories 370
Protein 34 g | Carbs 0 g | Fat 23 g