Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Grilled Lamb Chops With Lemon-Tarragon Aoli and Orange Gremolata - Recipe and Nutrition Facts
38

Grilled Lamb Chops With Lemon-Tarragon Aoli and Orange Gremolata Recipe

Grilled Lamb Chops With Lemon-Tarragon Aoli and Orange Gremolata has a low-calorie, low-carb, average-fat and low-protein content. It is a good source of Vitamin C.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Grilled Lamb Chops With Lemon-Tarragon Aoli and Orange Gremolata has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat84%
 Calories from Carbs16%

Why this is good for you

  • High in Vitamin C
  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C15 mg25%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.36 mg2%
Potassium45 mg1.3%
Sodium590 mg24.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3 g1%
Dietary Fiber1 g4%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 590 mg 24.6%

Total Carbohydrates 3 g 1%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 0 g

Vitamin A 2% Vitamin C 25%

Calcium 2% Iron 2%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1599546 Embed Table:

Related Searches

38

Grilled Lamb Chops with Curry, Apple..

Per Serving | Calories 500
Protein 20 g | Carbs 50.5 g | Fat 26.6 g

33

Grilled Lemon and Rosemary Lamb Chops

Per Serving | Calories 198
Protein 15.3 g | Carbs 4.5 g | Fat 13.6 g

30

Grilled Lamb Chops with Greek Salad

Per Serving | Calories 210
Protein 4 g | Carbs 8 g | Fat 19 g

26

Sweet-Spiced Grilled Lamb Chops

Per Serving | Calories 300
Protein 42 g | Carbs 1 g | Fat 14 g

20

Stir-Fried Shrimp and Onions Over..

Per Serving | Calories 300
Protein 24 g | Carbs 37 g | Fat 5 g

45

Spanish Shellfish

Per Serving | Calories 70
Protein 8 g | Carbs 5 g | Fat 1.5 g

53

King Salmon Carpaccio

Per Serving | Calories 290
Protein 12 g | Carbs 7 g | Fat 25 g

18

Pepper-Seared Beef Tenderloin with..

Per Serving | Calories 360
Protein 2 g | Carbs 4 g | Fat 38 g