Grilled Lamb Chops With Lemon-Tarragon Aoli and Orange Gremolata has a low-calorie, low-carb, average-fat and low-protein content. It is a good source of Vitamin C.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Lamb Chops With Lemon-Tarragon Aoli and Orange Gremolata has been given a composite ranking of 38, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 84% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 590 mg 24.6%
Total Carbohydrates 3 g 1%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 0 g
Vitamin A 2% Vitamin C 25%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 500
Protein 20 g | Carbs 50.5 g | Fat 26.6 g
Per Serving | Calories 198
Protein 15.3 g | Carbs 4.5 g | Fat 13.6 g
Per Serving | Calories 210
Protein 4 g | Carbs 8 g | Fat 19 g
Per Serving | Calories 300
Protein 42 g | Carbs 1 g | Fat 14 g
Per Serving | Calories 300
Protein 24 g | Carbs 37 g | Fat 5 g
Per Serving | Calories 70
Protein 8 g | Carbs 5 g | Fat 1.5 g
Per Serving | Calories 290
Protein 12 g | Carbs 7 g | Fat 25 g
Per Serving | Calories 360
Protein 2 g | Carbs 4 g | Fat 38 g