Grilled Lamb Chops with Asian Butter Sauce has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Asian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Lamb Chops with Asian Butter Sauce has been given a composite ranking of 26, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 78% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 72 g | 110.8% | ||
Saturated Fat | 34 g | 170% |
Serving size
Amount Per Serving
Calories 840 Calories from Fat 650
% Daily Value *
Total Fat 72 g 110.8%
Saturated Fat 34 g 170%
Trans Fat
Cholesterol 170 mg 56.7%
Sodium 970 mg 40.4%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 15 g
Protein 27 g 54%
Vitamin A 10% Vitamin C 10%
Calcium 4% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 300
Protein 42 g | Carbs 1 g | Fat 14 g
Per Serving | Calories 210
Protein 4 g | Carbs 8 g | Fat 19 g
Per Serving | Calories 230
Protein 27 g | Carbs 4 g | Fat 10 g
Per Serving | Calories 460
Protein 18 g | Carbs 10 g | Fat 38 g
Per Serving | Calories 310
Protein 21 g | Carbs 5 g | Fat 23 g
Per Serving | Calories 380
Protein 6 g | Carbs 52 g | Fat 18 g
Per Serving | Calories 450
Protein 38 g | Carbs 19 g | Fat 24 g
Per Serving | Calories 330
Protein 38 g | Carbs 31 g | Fat 5 g