Grilled Lamb Chops Dijon 1 Recipe
Grilled Lamb Chops Dijon 1 has a average-calorie, low-carb, average-fat and high-protein content.
With 20.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Lamb Chops Dijon 1 has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 53% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 6% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.4 g | 0.8% | ||
| Dietary Fiber | 0.2 g | 0.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.9 g | 41.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.2 g | 11.1% | ||
| Saturated Fat | 2.3 g | 11.5% | ||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 168 Calories from Fat 0
% Daily Value *
Total Fat 7.2 g 11.1%
Saturated Fat 2.3 g 11.5%
Trans Fat
Cholesterol 63 mg 21%
Sodium 256 mg 10.7%
Total Carbohydrates 2.4 g 0.8%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 20.9 g 41.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sauce for Grilled Lamb Chops
Per Serving | Calories 294
Protein 1.5 g | Carbs 72.1 g | Fat 1.3 g
Grilled Marinated Lamb Chops
Per Serving | Calories 296
Protein 10.1 g | Carbs 2.84 g | Fat 27.4 g
Sweet-Spiced Grilled Lamb Chops 1
Per Serving | Calories 209
Protein 28.7 g | Carbs 0.7 g | Fat 9 g
Grilled Lamb Chops With..
Per Serving | Calories 395
Protein 29 g | Carbs 42 g | Fat 11.8 g
Blackberry-Mustard Glazed Ham 2
Per Serving | Calories 185
Protein 18.3 g | Carbs 14.8 g | Fat 5.6 g
Pasta with Prosciutto and Peas
Per Serving | Calories 312
Protein 14.9 g | Carbs 37.8 g | Fat 10.6 g
Grilled Pork with Blackberry-Sage..
Per Serving | Calories 199
Protein 25.3 g | Carbs 10 g | Fat 6.1 g
Veal Mediterranean 1
Per Serving | Calories 386
Protein 31.3 g | Carbs 50.7 g | Fat 5.6 g
