Grilled Hamburger 85% Lean has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Hamburger 85% Lean has been given a composite ranking of 10, and sparingly.
Calories from Protein | 44% | |
Calories from Fat | 56% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 71.4 mg | 3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.3 g | 22% | Top 30% | High |
Saturated Fat | 7.1 g | 35.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 20 mg 0.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 214
Protein 27 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 100
Protein 14.1 g | Carbs 0 g | Fat 4.1 g
Per 100g | Calories 427
Protein 24.7 g | Carbs 19.3 g | Fat 26.9 g
Per Serving | Calories 683
Protein 40.6 g | Carbs 65.7 g | Fat 28.1 g
Per 100g | Calories 239
Protein 8.3 g | Carbs 33.9 g | Fat 7.3 g
Per 100g | Calories 71
Protein 8.7 g | Carbs 2.71 g | Fat 3 g
Per 100g | Calories 20
Protein 0.47 g | Carbs 3.5 g | Fat 0.47 g
Per 100g | Calories 115
Protein 19.4 g | Carbs 3.5 g | Fat 2.2 g