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Grilled Fingerling Potatoes with Creamy Tarragon Vinaigrette - Recipe and Nutrition Facts
64

Grilled Fingerling Potatoes with Creamy Tarragon Vinaigrette Recipe

Grilled Fingerling Potatoes with Creamy Tarragon Vinaigrette has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.98 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Grilled Fingerling Potatoes with Creamy Tarragon Vinaigrette has been given a composite ranking of 64, and in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat93%
 Calories from Carbs6%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium38 mg3.8%
Iron1 mg5.6%
Potassium109 mg3.1%
Sodium1000 mg41.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%
Dietary Fiber0.93 g3.7%
Sugars0.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.98 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat30 g46.2%
Saturated Fat2 g10%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 281 Calories from Fat 266

% Daily Value *

Total Fat 30 g 46.2%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 1 mg 0.3%

Sodium 1000 mg 41.7%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0.93 g3.7%

Sugars 0.3 g

Protein 0.98 g 2%

Vitamin A 0% Vitamin C

Calcium 3.8% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Grilled-Fingerling-Potatoes-with-Creamy-Tarragon-Vinaigrette-Food-Network Embed Table:

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