Grilled Dungeness Crabs with Kicked Up Seasoned Butter has a high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Grilled Dungeness Crabs with Kicked Up Seasoned Butter has been given a composite ranking of 20, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 98% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 46 g | 70.8% | ||
Saturated Fat | 29 g | 145% |
Serving size
Amount Per Serving
Calories 410 Calories from Fat 410
% Daily Value *
Total Fat 46 g 70.8%
Saturated Fat 29 g 145%
Trans Fat
Cholesterol 120 mg 40%
Sodium 600 mg 25%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 35% Vitamin C 15%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 490
Protein 40 g | Carbs 8 g | Fat 33 g
Per Serving | Calories 540
Protein 65 g | Carbs 40 g | Fat 13 g
Per Serving | Calories 592
Protein 1.3 g | Carbs 5.8 g | Fat 64.2 g
Per Serving | Calories 135
Protein 14.1 g | Carbs 3.2 g | Fat 7.2 g
Per Serving | Calories 490
Protein 24 g | Carbs 69 g | Fat 13 g
Per Serving | Calories 680
Protein 24 g | Carbs 87 g | Fat 25 g
Per Serving | Calories 320
Protein 35 g | Carbs 15 g | Fat 14 g
Per Serving | Calories 430
Protein 24 g | Carbs 49 g | Fat 18 g