Grilled Corn with Sweet-Savory Asian Glaze has a low-calorie, low-carb, average-fat and low-protein content.
if( 3 != 0.0 ){?>The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Asian cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Grilled Corn with Sweet-Savory Asian Glaze has been given a composite ranking of 8, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 86% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3 g | 1% | ||
Dietary Fiber | 0 g | |||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 3 g | 15% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 80
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 720 mg 30%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 170
Protein 1 g | Carbs 9 g | Fat 16 g
Per Serving | Calories 150
Protein 3 g | Carbs 6 g | Fat 13 g
Per Serving | Calories 90
Protein 3 g | Carbs 9 g | Fat 6 g
Per Serving | Calories 50
Protein 0 g | Carbs 0 g | Fat 6 g
Per Serving | Calories 100
Protein 3 g | Carbs 18 g | Fat 2 g
Per Serving | Calories 260
Protein 5 g | Carbs 16 g | Fat 21 g
Per Serving | Calories 270
Protein 10 g | Carbs 45 g | Fat 6 g
Per Serving | Calories 240
Protein 8 g | Carbs 19 g | Fat 15 g