Grilled Corn with Chive Butter has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Grilled Corn with Chive Butter has been given a composite ranking of 14, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 78% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 10 g | 50% |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 10 g 50%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 760 mg 31.7%
Total Carbohydrates 9 g 3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 1 g 2%
Vitamin A 10% Vitamin C 6%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 150
Protein 3 g | Carbs 6 g | Fat 13 g
Per Serving | Calories 50
Protein 0 g | Carbs 5 g | Fat 3.5 g
Per Serving | Calories 90
Protein 0 g | Carbs 3 g | Fat 8 g
Per Serving | Calories 90
Protein 3 g | Carbs 9 g | Fat 6 g
Per Serving | Calories 920
Protein 57 g | Carbs 39 g | Fat 59 g
Per Serving | Calories 90
Protein 3 g | Carbs 14 g | Fat 3 g
Per Serving | Calories 270
Protein 8 g | Carbs 18 g | Fat 19 g
Per Serving | Calories 200
Protein 1 g | Carbs 5 g | Fat 19 g