Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Grilled Corn with Chive Butter - Recipe and Nutrition Facts
14

Grilled Corn with Chive Butter Recipe

Grilled Corn with Chive Butter has a average-calorie, low-carb, high-fat and low-protein content.

The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Grilled Corn with Chive Butter has been given a composite ranking of 14, and sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat78%
 Calories from Carbs20%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0.72 mg4%
Potassium110 mg3.1%
Sodium760 mg31.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9 g3%
Dietary Fiber1 g4%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16 g24.6%
Saturated Fat10 g50%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 10 g 50%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 760 mg 31.7%

Total Carbohydrates 9 g 3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 1 g 2%

Vitamin A 10% Vitamin C 6%

Calcium 2% Iron 4%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/grilled-corn-with-chive-butter/detail.aspx Embed Table:

Related Searches

32

Grilled Corn in Husks

Per Serving | Calories 150
Protein 3 g | Carbs 6 g | Fat 13 g

6

Grilled Corn with Cilantro Salt

Per Serving | Calories 50
Protein 0 g | Carbs 5 g | Fat 3.5 g

8

Grilled Corn with Sweet-Savory Asian..

Per Serving | Calories 90
Protein 0 g | Carbs 3 g | Fat 8 g

73

Grilled Corn and Pepper Bisque

Per Serving | Calories 90
Protein 3 g | Carbs 9 g | Fat 6 g

45

Turkey Mayonnaise with Pasta Salad

Per Serving | Calories 920
Protein 57 g | Carbs 39 g | Fat 59 g

41

Sweet Onions with Radish Sauce

Per Serving | Calories 90
Protein 3 g | Carbs 14 g | Fat 3 g

18

Buttermilk-Coconut Dressing

Per Serving | Calories 270
Protein 8 g | Carbs 18 g | Fat 19 g

73

Charred Tomato Salad

Per Serving | Calories 200
Protein 1 g | Carbs 5 g | Fat 19 g